by Dr. Michael Furlin | Jul 18, 2025
If you’ve hiked any part of Colorado’s beautiful Front Range—from the red rocks of Garden of the Gods to the steep switchbacks of Mount Herman—you know that your knees feel it. The combo of elevation changes, rocky terrain, and long descents can be brutal on...
by Dr. Michael Furlin | May 23, 2025
Emerging research underscores the profound impact of strength training on aging. A study led by Professor Larry Tucker at Brigham Young University, involving over 4,800 participants aged 20 to 69, found that individuals engaging in strength training for an hour, three...
by Dr. Michael Furlin | Mar 12, 2025
The Power of Balance: Why It Matters in Sports, Aging, and Everyday Life As the owner and lead physical therapist at PhysioEdge Physical Therapy & Sports Performance in Colorado, I see firsthand how balance impacts every aspect of our lives. Whether you’re...
by Dr. Michael Furlin | Oct 4, 2024
With the recent start of the 2024-2025 football season, I thought it was only fitting to talk about concussions, AKA mild TBIs. So, you’ve just had a tumble on the field or a bump on the head and you’re wondering if you’ve got a concussion. No need to panic;...
by Dr. Michael Furlin | May 13, 2024
In the world of fitness and rehabilitation, Blood Flow Restriction (BFR) Training has been garnering increasing attention for its potential to revolutionize training methodologies and speed up recovery. This novel approach, once a well-kept secret of elite athletes...
