by Dr. Michael Furlin | May 23, 2025
Emerging research underscores the profound impact of strength training on aging. A study led by Professor Larry Tucker at Brigham Young University, involving over 4,800 participants aged 20 to 69, found that individuals engaging in strength training for an hour, three...
by Dr. Michael Furlin | Mar 12, 2025
The Power of Balance: Why It Matters in Sports, Aging, and Everyday Life As the owner and lead physical therapist at PhysioEdge Physical Therapy & Sports Performance in Colorado, I see firsthand how balance impacts every aspect of our lives. Whether you’re...
